A bright, creamy and flavorful soup that will warm you up on the coldest of days and chase away the winter blues! Loaded with all the goodness, this soup is perfect for flu & colds season!

mainnora ronenJanuary 16, 2024soup, hearty meal, lunch, dinner, winter, autumnComment

Roasted Zucchini with Tahini Sauce

This is one of my favorite summer dishes - fresh, slightly tangy and absolutely delicious, this recipe is a hit every time! It is also easy to make, has no added salt & oil, it is really flavorful and stores well!

appetizernora ronenAugust 2, 2022no added salt, no added oil, summer, side dishComment

Wild Garlic Pesto Pasta

With a minimal list of ingredients and ready in under 20 min., this delicious and nutritious pasta is an absolute winner! Perfect as a mid-week dinner or easy weekend meal, this dish is simply a delight!

mainnora ronenMay 24, 2022lunch, dinner, hearty meal, pasta, spring, summerComment

Black Bean Veggie Burger

Nutritious and absolutely delicious, this black bean veggie burger is a definite crowd pleaser! Perfect for the weekend, as a family dinner or even as weekday lunch combined with your favorite salad.

mainnora ronenApril 5, 2022lunch, dinner, picnic, no added salt, no added oilComment

Hearty Bean & Kale Stew

A hearty, nutritious and flavorful stew that will warm you up on the coldest of days! Perfect as a family dinner, to share with friends or for a single meal with plenty of leftovers (it freezes well)!

mainnora ronenMarch 1, 2022soup, stew, lunch, dinner, hearty meal, autumn, winter, no added oilComment

Creamy Cauliflower Pasta

Who knew cauliflower can be responsible for creating one of the absolute best pasta dishes you can ever imagine?! This dish is great for when having people over, but also great as dinner for one {with loads of leftovers}.

mainnora ronenFebruary 15, 2022lunch, dinner, hearty meal, autumn, winter, pastaComment

Lentil & Spinach Stew {oil-free}

Simple, warming, oil-free stew filled with so much goodness! This minimal effort dish is perfect for a mid-week meal and can be easily stored in the freezer.

mainnora ronenNovember 9, 2021lunch, dinner, main, spring, soup, hearty meal, no added oilComment

Cauliflower & Celeriac Soup

Aromatic and nutritious soup, perfect for sweater weather. A great choice for lunch or dinner, helping you to introduce more vegetables into your daily menu.

mainnora ronenNovember 2, 2021lunch, dinner, main, autumn, winter, soup, hearty mealComment